UrbanWaterloo
04-29-2011, 12:18 PM
Healthy Heart Day
Mayor Craig Joins Healthy Heart Day Activities
April 28, 2011 | City of Cambridge | PDF (http://www.cambridge.ca/relatedDocs/2011-04-28%20Media%20Advisory_Healthy%20Heart.pdf)
The seventh annual Healthy Heart Day will take place in Cambridge on Saturday April 30th and Mayor Doug Craig will lend his support to kick off the activities.
“It’s important to strengthen the health education networks within our community and this is a unique opportunity to learn about proactive measures and tips to improve heart health,” says Mayor Doug Craig.
The event runs from 8:00 am to 1:00 pm and takes place at the St. Benedict Catholic Secondary School, 50 Saginaw Parkway. News media are invited to attend. For more information contact Michelle Pandey, Cambridge Cardiac Care Centre at (519) 624-3511 or email michellepandey@cambridgecardiaccare.com.
Agenda
8:00 - 8:10AM
Opening Address
Dr. A.S. Pandey, M.D. Cardiologist, Cambridge Cardiac Care Centre
Honourable Doug Craig, Mayor of Cambridge
8:10 - 8:40AM
Do you know your numbers?
Dr. M. Lawrie, M.D. , Chief of Staff, Cambridge Memorial Hospital, Family Physician, Cambridge
8:45 - 9:30AM
Motivate yourself to Change
Julie Christiansen, (The Anger Lady), Leverage U
9:35 – 10:10AM
“Live Life in the Now- Put yourself first”
Keynote Speaker: Diana Swain, Senior Investigative Correspondent, CBC News
10:15 - 10:30AM
Panel Questions
10:30 - 10:45AM
Refreshment Break & Exploring Vendor Booths
10:45 - 11:15AM
“Valuable Tips on Healthy Eating”
Rhonda Yetman, RD, Dietitian, Diabetic Education Program Waterloo Region,
Langs Farm Village Association
11:20 - 11:55AM
“Manage your Life , Manage your Stress”
Dr. V. Thomson, M.D, B.Sc.N., Family Physician, Leading Expert on Stress Management
12:00 - 12:05PM
Yoga: Finding peace within yourself
Tammy Lawrence-Cymbalisty, B.A. Certified Yoga Instructor
12:00 - 12:45PM
Putting all the Pieces Together: Benefits of Risk Reduction
Dr. A.S. Pandey, B.Sc. (C.L), M.D., F.R.C.P (C), A.B.I.M., C.B.N.C.,
Cambridge Cardiac Care Centre
12:45 - 1:00PM
Panel Questions, Door Prize Draw & Wrap Up
Mayor Craig Joins Healthy Heart Day Activities
April 28, 2011 | City of Cambridge | PDF (http://www.cambridge.ca/relatedDocs/2011-04-28%20Media%20Advisory_Healthy%20Heart.pdf)
The seventh annual Healthy Heart Day will take place in Cambridge on Saturday April 30th and Mayor Doug Craig will lend his support to kick off the activities.
“It’s important to strengthen the health education networks within our community and this is a unique opportunity to learn about proactive measures and tips to improve heart health,” says Mayor Doug Craig.
The event runs from 8:00 am to 1:00 pm and takes place at the St. Benedict Catholic Secondary School, 50 Saginaw Parkway. News media are invited to attend. For more information contact Michelle Pandey, Cambridge Cardiac Care Centre at (519) 624-3511 or email michellepandey@cambridgecardiaccare.com.
Agenda
8:00 - 8:10AM
Opening Address
Dr. A.S. Pandey, M.D. Cardiologist, Cambridge Cardiac Care Centre
Honourable Doug Craig, Mayor of Cambridge
8:10 - 8:40AM
Do you know your numbers?
Dr. M. Lawrie, M.D. , Chief of Staff, Cambridge Memorial Hospital, Family Physician, Cambridge
8:45 - 9:30AM
Motivate yourself to Change
Julie Christiansen, (The Anger Lady), Leverage U
9:35 – 10:10AM
“Live Life in the Now- Put yourself first”
Keynote Speaker: Diana Swain, Senior Investigative Correspondent, CBC News
10:15 - 10:30AM
Panel Questions
10:30 - 10:45AM
Refreshment Break & Exploring Vendor Booths
10:45 - 11:15AM
“Valuable Tips on Healthy Eating”
Rhonda Yetman, RD, Dietitian, Diabetic Education Program Waterloo Region,
Langs Farm Village Association
11:20 - 11:55AM
“Manage your Life , Manage your Stress”
Dr. V. Thomson, M.D, B.Sc.N., Family Physician, Leading Expert on Stress Management
12:00 - 12:05PM
Yoga: Finding peace within yourself
Tammy Lawrence-Cymbalisty, B.A. Certified Yoga Instructor
12:00 - 12:45PM
Putting all the Pieces Together: Benefits of Risk Reduction
Dr. A.S. Pandey, B.Sc. (C.L), M.D., F.R.C.P (C), A.B.I.M., C.B.N.C.,
Cambridge Cardiac Care Centre
12:45 - 1:00PM
Panel Questions, Door Prize Draw & Wrap Up